Visualizaton is one of the MOST powerful meditation techniques. It is where science and the mind meets. We all know that whatever the mind can conceive it can also see, this is visualization. Because the conscious and subconscious are required to bring a focus strong enough to manifestion visual meditation, this form of practice can bring about immeasurable amounts of positive energy. Energy so strong that the Buddhist tradition uses it to release large amounts of negative karma from a person life through the process.
VISUALIZATION+VOCALIZATION= MANIFESTATION, is a common formula found in many sacred traditions. The Hindu, Shaman, and Kabalist alike know that when frequencies are combined with intent, magick is at its most powerful and effective. Using visualization techniques are a great way to tap into healing powers of the infinite conscious mind and bring healing into reality. Some great examples is to imagine colors that relate to your intention entering your aura field and body when you meditate. When one is experiencing depression a great visual technique is to visualize the kidneys turning a deep purple color while exhaling simultaneously or imagine the sun's golden rays entering the body through the crown of your head and imagining it traveling down the spinal and radiating at the heart for energizing this chakra area. As you can see there are infinite ways to combine the science and magic of meditation and visual therapy. For more information on techniques, at Cosmic Healing Hands we offer one on one or group guided meditation that enhance these techniques in detail. Please visit the services tab to schedule yours today.
VISUALIZATION+VOCALIZATION= MANIFESTATION, is a common formula found in many sacred traditions. The Hindu, Shaman, and Kabalist alike know that when frequencies are combined with intent, magick is at its most powerful and effective. Using visualization techniques are a great way to tap into healing powers of the infinite conscious mind and bring healing into reality. Some great examples is to imagine colors that relate to your intention entering your aura field and body when you meditate. When one is experiencing depression a great visual technique is to visualize the kidneys turning a deep purple color while exhaling simultaneously or imagine the sun's golden rays entering the body through the crown of your head and imagining it traveling down the spinal and radiating at the heart for energizing this chakra area. As you can see there are infinite ways to combine the science and magic of meditation and visual therapy. For more information on techniques, at Cosmic Healing Hands we offer one on one or group guided meditation that enhance these techniques in detail. Please visit the services tab to schedule yours today.